Everything to love about summer can be found right here in this simple salad.

Summer Peach + Corn Kale Salad with Cumin-Lime Vinaigrette

by Dishing Up the Dirt

Prep Time: 10 minutes  |  Cook Time: 0 minutes  |  Serves: 4-6


For the salad:

  • 1 very large bunch of kale, tough stems removed and cut into bite sized pieces  (about 1 pound)
  • 3 large peaches, pitted and thinly sliced
  • 1/2 cup red onion, diced
  • 1/2 cup crushed walnuts (lightly toasted)
  • 1 1/2  cups fresh corn cut from the cob (or frozen corn thawed)
  • 1/2 cup cilantro, finely chopped
  • 1 cup feta cheese crumbles

For the dressing:

  • 3 Tablespoons fresh lime juice
  • 1/4 cup extra virgin olive oil
  • 1 clove of garlic, minced
  • 1 teaspoon ground cumin + more to taste
  • 1 heaping Tablespoon of honey
  • 1/4 teaspoon crushed red pepper flakes
  • Fine sea salt and pepper to taste


  1. Blend all of the ingredients for the dressing together and process until smooth. This works best with an immersion blender or food processor. Taste test and adjust ingredients as necessary.
  2. In a large serving bowl massage the kale with half of the dressing. Toss in the corn, peaches, red onion, toasted walnuts, feta cheese and cilantro. Mix until well combined. Season salad to taste with salt and pepper. Enjoy.


*Use this recipe as a guide. Adjust measurements and ingredients as necessary. Always taste test as you go.

Let us know if you make this recipe! Tag your photos with #freshharvestga on Instagram

Thanks to Dishing Up the Dirt for this amazing recipe. Check out her cookbook here.

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